Seems like with the way I have been working, I have not had time to post. So i am going to try to do one time a week. I have been working 2 jobs for the last few months and keeps me away from home for up to 12 hrs or more at a time. so, in order to keep with my goals I have been packing me a lunch box filled with whole grain bread, fruits and a small treat to keep me from "grabbing something" at my second job. I usually come home to late at night to eat a full meal, but I do make sure to grab some fruit, a bowl of cereal or something when I get home so I do not go to bed starving. I have me head in a different place this time around and feel I am making better choices this go round. Exercise is a small challenge for me right now, so anytime I can park farther from the store, or take the longer way around, I try to do that. I have lost 3 more lbs this week. Slow but steady. I didn't put it on in one day so it will take more then one day to get it off...
So, got to get ready or work, will post again soon.. God bless and much success to anyone fighting "A Losing Battle"
No comments:
Post a Comment