Random is good...

ok.. more randomness from your truely.. guess i should get on here daily.. but..hmmm let me think.. NOT>>> don't have time for all that daily. Ok so i went to the doctor today for my shoulder and she tells me... carring extra weight is not good.. Ok.. so was she talking about my shoulder or the fact that i am overweight.. ??? like i don' t know... anyway.. she gave me a shot of kenlog???? and she told me to take some muscle relaxers, some pain meds and call it a night.. so we try this for 7 days then .. On Tuesday i go back to the Y and go back to my exercises... i think it will do me good to get back there... make me move a little more.. get off my lazy buttocks... so. until then ... i was told by my Dr to rest my shoulder... LOL... i have 2 grandkids under 3.. how am i gonna rest it.. but... lol.. i will try.. Hope everyone has a great weekend and thanks for letting me shoot off my mouth a little...